Bean Meatballs with Potatoes Baked in Tomatoes

Name: Bean Meatballs with Potatoes Baked in Tomatoes
Ingredients: 240 g Cooked or canned beans; 80 g Carrot; 70 g Onion; 2 clove Garlic; 30 g Oat flour; 1 tbsp Soy sauce; 1 tsp Smoked paprika; 0 to_taste Chili; 0 to_taste Black pepper; 300 g Potatoes; 400 g Tomatoes in own juice; 1 tsp Oregano

Lunch Bean Meatballs with Potatoes Baked in Tomatoes. Key nutrients: Fiber, Potassium, Iron, Vitamin C

Ingredients (Preview)(1 serv.)

Cooked or canned beans120 g

Carrot40 g

Onion35 g

+ 9 More

Instructions

Blend onion and beans until smooth.

Add oat flour and spices, then shape into meatballs.

Dice the potatoes.

In a baking dish, layer the potatoes and meatballs, then pour over the tomatoes.

Bake at 180°C (356°F) for 35 minutes.

Garnish with fresh herbs before serving.