Chia Pudding with Fruit and Nuts
Light Breakfast. A bowl of Chia Pudding with Fruit and Nuts. Key nutrients: Omega-3 — ~4 g, Calcium — ~250 mg, Magnesium — ~110 mg, Potassium — ~500 mg
Ingredients (Preview)(1 serv.)
Chia seeds25 g
Plant-based milk200 ml
Fresh fruits120 g
+ 1 More
Instructions
1
Mix the chia seeds with plant-based milk and let sit for at least 2 hours (or overnight) until it thickens.
2
Top with fresh fruit and nuts before serving.