Creamy Pasta without Cream with Cauliflower, Spinach & Cashews

Name: Creamy Pasta without Cream with Cauliflower, Spinach & Cashews
Ingredients: 140 g Whole-grain or durum pasta; 250 g Cauliflower; 80 g Spinach; 40 g Cashews (soaked overnight or in hot water for 30 min); 2 clove Garlic; 1 tbsp Soy sauce; 0 to_taste Black pepper; 120 ml Water

Lunch Creamy Pasta without Cream with Cauliflower, Spinach & Cashews. Key nutrients: Vitamin K, Vitamin C, Magnesium, Healthy fats, Antioxidants

Ingredients (Preview)(1 serv.)

Whole-grain or durum pasta70 g

Cauliflower125 g

Spinach40 g

+ 5 More

Instructions

Chop cauliflower and roast for 20 minutes at 180°C.

Cook pasta separately.

In a blender, combine roasted cauliflower, spinach, cashews, garlic, water, soy sauce, and spices.

Blend until creamy.

Mix sauce with pasta and heat for 1–2 minutes.