Creamy Zucchini, Cauliflower, Lentil & Chicken Soup

Name: Creamy Zucchini, Cauliflower, Lentil & Chicken Soup
Ingredients: 90 g Chicken breast; 150 g Zucchini; 120 g Cauliflower; 40 g Red lentils (dry); 50 g Carrot; 40 g Onion; 1 tsp Olive oil; 1 clove Garlic; 500 ml Water or broth

High Protein very balanced Lunch Creamy Zucchini, Cauliflower, Lentil & Chicken Soup. Key nutrients: Vitamin A, Vitamin C, Iron, Essential amino acids, Dietary fiber

Ingredients (Preview)(1 serv.)

Chicken breast90 g

Zucchini150 g

Cauliflower120 g

+ 6 More

Instructions

Lightly stew the onion and carrot in olive oil.

Add chopped zucchini, cauliflower, and lentils.

Pour in the water or broth.

Simmer for about 15 minutes.

Add diced chicken and cook for another 10–15 minutes until fully cooked.

Blend the soup until smooth and creamy.