Egg, Avocado and Toast

Quick Breakfast. Egg, Avocado and Toast. Key nutrients: Folate — ~150 mcg, Choline — ~250 mg, Potassium — ~750 mg

Egg, Avocado and Toast

Ingredients (Preview)(1 serv.)

Eggs2 pcs
Avocado70 g
Whole-grain bread50 g
+ 1 More

Instructions

1

Boil the eggs.

2

Serve with toast, sliced avocado, and tomatoes.