Fish Patties with Lentils and Roasted Vegetables

A nourishing and balanced Dinner Fish Patties with Lentils and Roasted Vegetables. Key nutrients: Omega-3, Vitamin B12, Iodine

Fish Patties with Lentils and Roasted Vegetables

Ingredients (Preview)(1 serv.)

White fish fillet200 g
Lentils (soaked for 2 hours or overnight)100 g
Onion40 g
+ 6 More

Instructions

1

Blend the fish fillet, soaked lentils, and onion in a blender until combined.

2

Form the mixture into patties.

3

Cut the vegetables into pieces and season with salt, pepper, and herbs.

4

Place the patties and vegetables on a baking tray.

5

Bake for 20 minutes at 180°C until the patties are cooked and the vegetables are tender.