Lentil Pizza with Vegetables

Name: Lentil Pizza with Vegetables
Ingredients: 90 g Dry lentils; 80 ml Water; 50 g Tomato sauce; 100 g Mushrooms; 120 g Tomatoes; 5 g Olive oil; 2 g Salt; 2 g Black pepper; 2 g Paprika; 2 g Oregano

High Protein Lunch Lentil Pizza with Vegetables. Key nutrients: Iron — ~6 mg, Folate — high, Fiber — high

Ingredients (Preview)(1 serv.)

Dry lentils90 g

Water80 ml

Tomato sauce50 g

+ 7 More

Instructions

Soak the lentils for 3–4 hours or overnight, then drain.

Blend the lentils with water until a smooth batter forms.

Spread the batter in a thin layer on a baking tray and bake for 15 minutes.

Add tomato sauce, mushrooms, and tomatoes, sprinkle with oregano, and bake for another 10 minutes.