Light Vegan Pizza

Name: Light Vegan Pizza
Ingredients: 1 cup Chickpea, whole-grain, or rice flour; 1 cup Water; 2 tbsp Olive oil; 0 to_taste Salt; 40 g Mushrooms (champignons); 40 g Eggplant; 40 g Tomatoes; 100 g Tomatoes in own juice (for the sauce); 40 g Zucchini; 40 g Olives; 40 g Optional: vegan cheese

Dinner Light Vegan Pizza. Key nutrients: B vitamins, Magnesium, Iron, Antioxidants, Vitamin C

Ingredients (Preview)(1 serv.)

Chickpea, whole-grain, or rice flour1 cup

Water1 cup

Olive oil2 tbsp

+ 8 More

Instructions

Mix the flour, water, olive oil, and salt to form a smooth batter-like dough.

Let the dough rest for 15–30 minutes.

Spread the dough evenly on a baking tray lined with parchment paper.

Bake at 190°C for 15 minutes.

Spread the base with tomato sauce.

Add mushrooms, vegetables, olives, and optional vegan cheese.

Bake for another 10–15 minutes until the vegetables are tender.