Quinoa with Egg, Vegetables, and Avocado

Name: Quinoa with Egg, Vegetables, and Avocado
Ingredients: 60 g Dry quinoa; 1 pcs Eggs; 70 g Cucumber; 70 g Tomatoes; 60 g Greens; 50 g Avocado; 5 g Olive oil

Breakfast warm bowl of Quinoa with Egg, Vegetables, and Avocado. Key nutrients: Vitamin B12 — ~0.6 mcg, Folate — ~200 mcg, Potassium — ~800 mg, Vitamin E — ~3 mg

Ingredients (Preview)(1 serv.)

Dry quinoa60 g

Eggs1 pcs

Cucumber70 g

+ 4 More

Instructions

Cook quinoa for 15 minutes.

Boil the egg.

Chop vegetables and avocado, mix with quinoa, add the egg, and drizzle with olive oil.