Warm Quinoa Bowl with Tofu and Vegetables

Name: Warm Quinoa Bowl with Tofu and Vegetables
Ingredients: 60 g Quinoa; 120 g Tofu; 80 g Carrot; 100 g Broccoli; 50 g Avocado; 1 tsp Soy sauce; 1 tsp Olive oil

A balanced Dinner Warm Quinoa Bowl with Tofu and Vegetables. Key nutrients: Omega-3, Dietary fiber, Vitamin A, Vitamin C

Ingredients (Preview)(1 serv.)

Quinoa60 g

Tofu120 g

Carrot80 g

+ 4 More

Instructions

Cook the quinoa.

Cut the tofu into pieces and roast with spices for 15–20 minutes.

Chop the vegetables and roast together with the tofu.

Assemble the bowl: quinoa, roasted vegetables, tofu, and sliced avocado.